Digital Wellness Clinic: Treating Screen & Gaming Addiction North Lakes
Book Now
Comprehensive Assessment and Goal Setting
At the Digital Wellness Clinic, we begin with a comprehensive assessment to understand the extent of the screen and gaming disorder, including the frequency and impact on daily life. Based on this assessment, we work collaboratively with each individual to set realistic and achievable goals for reducing screen and gaming time.
Evidence-Based Therapies
Our program incorporates evidence-based therapies such as Cognitive-Behavioural Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based interventions. These therapies help individuals develop healthier habits around screen use and address the underlying issues contributing to gaming addiction.
Behavioural Interventions
We also use behavioural interventions to help individuals manage their screen time. This includes setting limits on screen time and using rewards for reducing screen use, providing practical tools and guidelines for managing gaming addiction.
Family Therapy and Cognitive Remediation
Family therapy is an integral part of our program, involving family members in therapy to create a supportive environment for change. We also offer cognitive remediation therapy to improve cognitive functions impaired by excessive screen use.
Screen Limiting Software and Clear Rules
To support individuals in managing their screen time, we offer screen limiting software controls and clear rules and boundaries around screen use. These tools help individuals establish boundaries and provide additional support in managing their behaviour.
Incorporating Meaningful Activities and Exercise
We encourage individuals to engage in other meaningful activities and exercise as part of their treatment plan. These activities promote overall well-being and lead to a more fulfilling and balanced lifestyle.
Expertise in Occupational Therapy, Neurological Physiotherapy, and Nutritionist Services
Complementing our digital wellness program, our team of occupational therapists, neurological physiotherapists, and nutritionists provide personalized care to address the physical, mental, and emotional aspects of screen addiction.
Comprehensive Assessment and Goal Setting
At the Digital Wellness Clinic, we begin with a comprehensive assessment to understand the extent of the screen and gaming disorder, including the frequency and impact on daily life. Based on this assessment, we work collaboratively with each individual to set realistic and achievable goals for reducing screen and gaming time.
Evidence-Based Therapies
Our gaming addiction North Lakes program incorporates evidence-based therapies such as Cognitive-Behavioural Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based interventions. These therapies help individuals develop healthier habits around screen use and address the underlying issues contributing to screen addiction.
Behavioural Interventions
We also use behavioural interventions to help individuals manage their screen time. This includes setting limits on screen time and using rewards for reducing screen use, providing practical tools and guidelines for managing screen addiction.
Family Therapy and Cognitive Remediation
Family therapy is an integral part of our program, involving family members in therapy to create a supportive environment for change. We also offer cognitive remediation therapy to improve cognitive functions impaired by excessive screen use.
Screen Limiting Software and Clear Rules
To support individuals in managing their screen time, we offer screen limiting software controls and clear rules and boundaries around screen use. These tools help individuals establish boundaries and provide additional support in managing their behaviour.
Incorporating Meaningful Activities and Exercise
We encourage individuals to engage in other meaningful activities and exercise as part of their treatment plan. These activities promote overall well-being and lead to a more fulfilling and balanced lifestyle.
Expertise in Occupational Therapy, Neurological Physiotherapy, and Nutritionist Services Treating Gaming Addiction North Lakes
Complementing our digital wellness program, our team of occupational therapists, neurological physiotherapists, and nutritionists provide personalised care to address the physical, mental, and emotional aspects of gaming addiction North Lakes.
For innovative treatment of persistent pain, see Silks Sensations Club.